Good morning gentle reader! Here’s a review of the book Mother Brain by Chelsea Conaboy: How Neuroscience is Rewriting Parenthood.

In Mother Brain: How Neuroscience Is Rewriting the Story of Parenthood, health journalist Chelsea Conaboy explores how caregiving reshapes the brain.

With her background in science and health reporting for outlets like Mother Jones and The Boston Globe, Conaboy bridges the gap between cutting-edge neuroscience and the everyday experience of parents.

Her work is especially valuable for debunking the cultural myth of "maternal instinct" by showing how caregiving behaviors emerge through brain plasticity and adaptation.

Parenting is a journey filled with ups and downs, moments of sheer joy, and times of overwhelming exhaustion.

In the whirlwind of raising children, it’s easy to focus on the challenges—sleepless nights, tantrums in the grocery store, or the seemingly endless messes.

But amid the chaos, there are those precious moments of success that remind us we’re doing something right. These parenting wins, no matter how small, deserve to be celebrated.

What Are Parenting Wins?

Sarah Blaffer Hrdy’s Mothers and Others: The Evolutionary Origins of Mutual Understanding is a beautifully written and deeply insightful exploration of the evolutionary forces that have shaped human empathy, cooperation, and social intelligence.

Hrdy, a distinguished anthropologist and primatologist, takes us on a journey through time, revealing how the unique challenges of raising our vulnerable, dependent infants have left an indelible mark on what it means to be human.

Michaeleen Doucleff’s Hunt, Gather, Parent is a fascinating exploration of parenting practices rooted in ancient traditions, offering a compelling critique of modern Western approaches to child-rearing.

By weaving together personal anecdotes, anthropological insights, and scientific research, Doucleff presents a powerful argument for rethinking how we raise children.

This review delves deeper into the book's themes, bringing in additional research that either supports or refines Doucleff’s findings, and aims to provide a comprehensive understanding of the ancient parenting philosophies she explores.

The Danish Way of Parenting provides an insightful exploration into why Denmark consistently ranks among the happiest countries in the world.

Jessica Joelle Alexander, a cultural researcher, and Iben Dissing Sandahl, a Danish psychotherapist, present a parenting philosophy rooted in fostering happiness, resilience, and confidence in children.

The French approach to parenting, as popularized by the book Bringing Up Bébé by Pamela Druckerman, has garnered attention for its ability to raise well-mannered, independent, and resilient children.

But what exactly makes this style of parenting distinct?

And how did historical events like the French Revolution influence these practices?

Nearly a decade ago, two books made waves in the parenting world: "Parenting with Presence" by Susan Stiffelman and "The Spiritual Child" by Lisa Miller.

Both books focus on the spiritual aspect of parenting, but they do so in uniquely different ways.

As a family therapist mindful of the power of spirituality, I often find myself recommending both to parents who are exploring how spirituality can play a role in raising their children.

Let’s dive into what makes these books similar, what sets them apart, and why they might just be signaling a cultural shift in American spirituality.

What’s the Buzz About Spiritual Parenting?

Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids by Susan Stiffelman is a comprehensive and transformative guide that delves into the heart of conscious parenting.

In an era where the pressures of modern life can often overwhelm parents, Stiffelman’s approach offers a beacon of hope and practical wisdom.

By weaving together mindfulness, emotional intelligence, and the latest social science research, she provides a roadmap for parents to foster deeper connections with their children while simultaneously engaging in personal growth.

Language is a powerful tool that shapes our perceptions, beliefs, and attitudes. In the context of international adoption, the words and phrases we use profoundly impact how adoption is understood and experienced by all parties involved.

Over the years, the language surrounding adoption has undergone significant changes, reflecting broader societal shifts towards inclusivity, sensitivity, and a deeper understanding of the complexities of adoption.

This post explores the evolution of language in international adoption, with a particular focus on the adoption of Positive Adoption Language (PAL).

As a marriage and family therapist with a deep interest in how life transitions impact family dynamics, I find the recent research on motherhood and brain changes particularly fascinating.

The breaking study published in Scientific Reports by Rotondi et al. (2024) adds a compelling layer to our understanding of how the experience of motherhood goes beyond emotional shifts, actually transforming the brain in ways that could protect against age-related decline.

In the chaotic world of parenting, we often focus on showing appreciation—whether it’s thanking your spouse for doing the dishes or giving your kids a high five for not turning the living room into a disaster zone.

But have you ever stopped to think about how much being appreciated in return matters?

A new study published in The Journal of Positive Psychology suggests that feeling valued by your family isn’t just a nice bonus—it’s a game changer for your mental health and overall family happiness.

The debate over bed-sharing with infants is as old as parenting itself. Should you let your baby sleep in your bed, or is it better to keep them in their crib?

Concerns range from safety issues like Sudden Infant Death Syndrome (SIDS) to fears about long-term emotional and behavioral problems.

But what does the research actually say? Is bed-sharing a nurturing practice, or are you setting your baby up for emotional turmoil?

Let’s explore the science behind bed-sharing and its impact on your child’s development.