Welcome to my Blog

Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.

Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.

Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.

Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.

Be Well, Stay Kind, and Godspeed.
~Daniel

P.S.

Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.

 

Neurodiverse Couples Daniel Dashnaw Neurodiverse Couples Daniel Dashnaw

The Hidden Strengths of Mixed-Neurotype Relationships

When one partner is neurodivergent and the other isn’t, life together can sometimes feel like a translation exercise without a dictionary.

Yet beneath the misunderstandings and the executive-function mismatches lies a surprising truth: these couples often possess unique relational strengths that neurotypical-neurotypical couples would envy—if only they knew how to see them.

Mixed-neurotype couples are often framed as “incompatible” because one partner processes social or sensory information differently.

But recent studies suggest that this difference, rather than a deficit, can create emotional depth and flexibility when both partners cultivate understanding (Crompton et al., 2023; Tchanturia et al., 2021).

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Executive Functioning Issues in One Partner: How They Impact Neurodiverse Marriage—and What to Do About It

In a neurodiverse marriage, one of the most common yet least understood sources of conflict isn’t malice, immaturity, or lack of love.

It’s executive dysfunction—the invisible set of skills that help us plan, initiate, and follow through.

When one partner struggles with executive functioning, everyday life can feel like an endless series of dropped balls, missed cues, and quiet resentments.

What Is Executive Functioning?

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Sensory Processing Challenges in Neurodiverse Couples: Intimacy, Marriage, and Connection

You love your partner, but your body doesn’t always agree.
The lights hurt. The fridge hums too loud.

A kiss feels like static. Then someone says, “All marriages are hard.”
But not like this.

If that sounds familiar, you might be living inside a neurodiverse marriage—a relationship between two good people whose nervous systems never got the same manual.

One runs hot, the other needs stillness. Both think they’re failing at love.

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How to Recognize When Your Marriage Is Neurodiverse — and Not Just “Difficult”

Every couple has their version of “Why can’t you just…?”
But in some marriages, that question isn’t rhetorical—it’s neurological.

You can love someone with your whole nervous system and still misread their every cue.

If your relationship feels like two browsers running incompatible plug-ins, you may not have a communication problem.

You may have a neurotype translation issue—a phenomenon researchers now describe as a mixed-neurotype relationship.

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When a Neurodivergent Marries a Narcissist: The Invisible Collision

She’s lying in bed, replaying a conversation that went wrong again.

He said she was “too literal.”

She apologized for not knowing what “tone” meant this time.

Somewhere between midnight and 2 a.m., she wonders if love is just a series of misunderstandings that one person keeps apologizing for.

This is how it begins—not with violence, but with translation.
The neurodivergent partner trying to understand meaning; the narcissist trying to control it.

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Neurodiverse Marriage Burnout: When the Neurotypical Partner Is Exhausted

At some point in many neurodiverse marriages, a quiet thought sneaks in around 2 a.m.: I can’t keep doing this.

It doesn’t arrive with resentment or anger—just bone-deep fatigue.


The neurotypical partner—often the planner, the emotional translator, the glue—feels like they’re holding the relationship together with duct tape and good intentions.

They love their neurodivergent spouse. They’re just tired of being the Wi-Fi, the project manager, and the interpreter—simultaneously.

This isn’t a story of blame. It’s a story about burnout: what happens when empathy becomes endurance.

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Therapy for ADHD + Autism Relationships: When Two Neurotypes Fall in Love

In neurodiverse couples therapy, love isn’t the problem—translation is.


When ADHD and autism share a life, conversation sounds less like poetry and more like tech support.

One partner craves novelty like oxygen; the other needs predictability just to breathe.

Neither is wrong—they’re simply running different emotional operating systems.

A 2019 review in the Asian Journal of Psychiatry found that up to 70% of autistic adults also show ADHD traits (Gnanavel et al., 2019). So when people ask, “Can ADHD and autism relationships work?” the answer is yes—but not by accident.

These partnerships succeed when each partner learns how to translate love into the other’s native language.

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ADHD, Crime, and the Family Tree: The Inheritance of Impulse

A new study in Biological Psychology has confirmed what many of us suspected but were too polite to say aloud: attention deficit hyperactivity disorder doesn’t just make you distracted.

It makes you statistically interesting.


Specifically, people with ADHD are more likely to be convicted of a crime — and so are their relatives. The link, scientists say, is partly genetic.

It’s not destiny, exactly. It’s heredity with a bad sense of timing.

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Narrative Therapy for Multigenerational Households (and Why Story-Based Therapy Needs an Update for Neurodiverse Brains)

Every multigenerational family is a library—but lately, the books are stacked in tighter quarters.

Rising housing costs, caregiving demands, and post-pandemic economics have pulled adult children, aging parents, and sometimes grandparents under the same roof again.

It sounds heartwarming in theory: shared meals, mutual support, maybe a built-in babysitter.

In practice, it’s often an anthology of competing values and half-finished sentences.

Each generation brings a different language for love, privacy, and repair—and sooner or later, those languages clash.

Narrative therapy begins here, in the noise and nostalgia of modern family life. It treats the family not as a battlefield of personalities but as a set of overlapping stories—some true, some inherited, some long overdue for revision.

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The Specific Carbohydrate Diet for Autism and ADHD: Can Healing the Gut Calm the Neurodiverse Brain?

If the history of medicine teaches us anything, it’s that most revolutions start as metaphors.

The microbiome, for instance, is our latest stand-in for the soul — invisible, sensitive, and blamed for everything from eczema to executive dysfunction.

The Specific Carbohydrate Diet (SCD) lives in that liminal space between microbial science and moral cleanliness.

Its premise is simple: feed the body only what the gut can handle, and the brain will follow. Its practice, however, is a masterclass in inconvenience.

What we don’t know could fill a fermentation vat.

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AI Detects ADHD Through Visual Rhythms: What the Science Has to Say

If you’re feeling a little self-conscious about how you look at things, that’s because science has now started watching you watch.

A new study in PLOS One found that adults with attention-deficit/hyperactivity disorder (ADHD) don’t just think differently — they see differently.

Their brains sample the visual world in distinct rhythms, so consistent that a machine learning algorithm could identify ADHD with 91.8% accuracy, and even tell who takes stimulant medication.

\It’s a finding that blurs the line between neuroscience and surveillance. The machines, apparently, can now recognize your brain by its beat.

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Parents’ Autistic Traits and Their Infants’ Development: What the Data Really Says

Autism runs in families. Not in the sense that your Aunt Mildred’s love of alphabetizing the spice rack automatically means her baby will be scripting Finding Nemo monologues at three.

But in the sense that autism is highly heritable. Twin studies have been saying this for decades (Tick et al., 2016).

Now, a massive new study out of Japan adds more detail.

The Japan Environment and Children’s Study (JECS)—a sample so large it makes most developmental research look like a parish bake sale—has found that parents with stronger autistic traits are more likely to have infants who show developmental difficulties.

That’s true for mothers and fathers, though not always in the same way (Hirokawa et al., 2025).

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