A new study published in BMC Psychiatry has revealed that women with ADHD are more likely than men with the condition to engage in risky behaviors.

This finding underscores the importance of recognizing and addressing sex-specific differences in how ADHD manifests and is treated, offering valuable insights for clinicians and individuals navigating this condition.

Let’s face it: relationships can feel like navigating a minefield when all you’ve ever known are the emotional equivalent of wildfires and hurricanes.

Maybe your parents’ marriage was a live-action soap opera, or perhaps your own love life has been a parade of drama queens, commitment-phobes, and emotionally unavailable partners.

If this sounds familiar, you might not even know what a healthy relationship looks like, let alone feels like.

But do not despair!

You’re not doomed to a lifetime of bad choices or settling for less than you deserve.

With some insight, a sprinkle of self-reflection, and a pinch of optimism, you can learn to identify—and perhaps even cultivate—a relationship that’s healthy, fulfilling, and maybe even fun.

In today’s world, where social interactions are increasingly mediated by technology, the phenomenon of social ditching—subtly excluding or ignoring someone without clear explanation—has become more visible and prevalent.

At its core, social ditching reflects a failure to navigate conflict or relational drift openly and directly.

While it might seem like a minor or passive act, social ditching can leave deep emotional scars and contribute to broader patterns of disconnection in relationships, communities, and even society at large.

This post explores the psychology, sociology, and cultural context of social ditching, I’ll try to a few insights into why it happens, its impact, and how we can address it in healthier ways.

The idea of a female teacher exploiting her position of trust to abuse a student is unsettling on many levels.

Society typically casts women as caregivers, moral guides, and protectors, particularly in roles such as teaching.

When this trust is violated, it feels profoundly jarring—not just because of the harm caused but because it challenges deeply ingrained beliefs about gender roles and authority figures.

Let’s delve into the psychological, societal, and systemic factors that contribute to such behavior, as well as emerging theories on its prevalence.

As a marriage and family therapist, I often see folks and families striving for meaningful, fulfilling lives—but many get stuck.

Why?

They’ve bought into a dangerous myth: that success or happiness comes only through pushing harder, achieving more, or toughing it out alone. This couldn’t be further from the truth.

High standards are essential, yes—but without high support, they can backfire spectacularly, leaving you exhausted, disconnected, and struggling to find joy.

It’s time to rethink how we approach growth, resilience, and success, not just for ourselves but for our relationships.

Let’s talk about domestic labor inequality and the invisible load.

It’s the never-ending sitcom rerun nobody asked for, starring an overworked woman, a couch-loving man, and a sink full of dirty dishes that doubles as a marital Rorschach test.

Every chore becomes a battleground, every vacuuming session a referendum on fairness.

But here’s the kicker: many men have perfected the art of seeming clueless while keeping their leisure time intact.

And by "art," I mean gaslighting—subtle, frustrating tactics that make women question whether they’re asking too much for simply wanting a partner, not an extra child.

So, let’s roll up our sleeves, grab some rubber gloves, and dive into the six greatest hits of household gaslighting, peppered with social science research to keep things spicy.

Mindfulness meditation isn’t just about finding a moment of peace in a chaotic world—it’s about reshaping how your brain experiences life.

According to research published in the International Journal of Psychophysiology, mindfulness fosters a remarkable state of relaxed alertness, blending tranquility with laser-sharp focus.

It’s like giving your brain a cozy blanket and a cup of coffee at the same time.

If you’ve ever thought mindfulness was just about zoning out, think again. Let’s explore how this practice lights up your brain and makes your day a little brighter.

As a couples therapist, the findings of this study on “Duty Sex” offer both poignant insights and critical opportunities for deeper reflection.

Women with histories of nonconsensual sexual experiences are more likely to engage in sexual activity out of obligation rather than pleasure, according to recent research published in The Journal of Sexual Medicine.

This dynamic—where intimacy becomes a duty rather than a mutually fulfilling experience—has profound implications for relationships.

But an intriguing question lingers: Could the reverse be true for men, or do different dynamics emerge in their intimate lives following trauma?

Anxiety—our good ol’ cultural BFF.

It’s always there when you least need it, like a nosy neighbor who shows up uninvited while you’re mid-mental meltdown.

And who has the time to meticulously box-breathe their way out of panic when life’s chaos is breathing down your neck?

Enter: the “Yoga Pill.”

Yes, friends, neuroscientists have identified a brain circuit that allegedly flips anxiety off faster than your Wi-Fi during a Netflix binge.

Finally, science promises us the chill of yoga without the leggings or sweat. Let’s unpack this revolutionary nonsense—err, breakthrough.

Carol Tavris has had a significant impact on psychology, known for her sharp intellect, critical lens, and steadfast advocacy for evidence-based science.

While her work has been widely celebrated, it has also sparked intense debates, particularly regarding gender differences, memory reliability, and evolutionary psychology.

In this post, we’ll explore her contributions and the controversies they’ve inspired, taking a balanced look at her intellectual legacy.

Cordelia Fine’s work has been a cornerstone in reshaping contemporary discussions around gender, neuroscience, and cultural stereotypes.

As a psychologist and author, she has garnered both acclaim and critique for her bold challenges to biological determinism.

While her books, such as Delusions of Gender (2010) and Testosterone Rex (2017), have significantly influenced public discourse, her arguments are not without their flaws.

Scholars like David Buss have raised pointed critiques that highlight potential blind spots in her approach.

This article explores Fine’s key ideas, and examines the broader academic debates surrounding her work.

Let’s talk about love, lust, and why your ex still hasn’t returned your hoodie. Dr. Gad Saad, evolutionary psychologist extraordinaire, claims that the answers to these mysteries lie in your DNA—not your Spotify breakup playlist.

Saad’s work unravels human mating and intimacy as a grand performance choreographed by evolution, with humans driven by ancient instincts that whisper, "Find a mate, secure the species!"

But not everyone’s on board with Saad’s views.

To some, he’s a truth-teller who’s slapped modern nonsense across the face with science.

To others, he’s the biological equivalent of that guy at a party who keeps insisting it’s actually about survival of the fittest. Let’s dig deeper into the juicy debates swirling around Saad’s provocative ideas on human mating.