What Happy Couples Know Daniel Dashnaw What Happy Couples Know Daniel Dashnaw

The Science of The Post-Coital Buzz—And What the Research Really Says

Scientists, those tireless chroniclers of our messy human desires, have concluded that yes, sex leaves a glow brighter than a neon sign on a rainy night (Meltzer et al., 2017).

This “sexual afterglow” lasts for at least 24 hours, sometimes longer—science’s version of a warm-and-fuzzy fortune cookie (Dolan, 2025).

But here’s where it gets deliciously complicated. Mutual initiation—when both partners say, “Let’s dance”—yields the longest, brightest afterglow.

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What Happy Couples Know Daniel Dashnaw What Happy Couples Know Daniel Dashnaw

What Makes Women Thrive in Romantic Relationships?

Let's talk about love, shall we?

It turns out that romantic relationships are more than just candlelit dinners and cute texts; they might hold the key to a woman’s psychological well-being.

A recent study from Behavioral Sciences set out to crack the code on what really makes women feel good in their romantic partnerships.

The researchers behind this study, Elif Yöyen, Süreyya Çalık, and Tülay Güneri Barış, weren’t content with surface-level answers.

They wanted the whole messy, beautiful picture. Their mission? To figure out how empathy, sexual satisfaction, relationship stability, intimacy, and even having kids influence women’s mental well-being.

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What Happy Couples Know Daniel Dashnaw What Happy Couples Know Daniel Dashnaw

Stronger People Have More Sex Partners—And Science Wants You to Know About It

For centuries, humanity has debated what makes someone irresistible.Is it charm? Intelligence? The ability to make a perfect cup of coffee at 7 a.m. without speaking a word?

Well, science is here to rain on the poetry parade with a firm, evidence-based conclusion: it’s strength.

According to a new study published in Evolution and Human Behavior, people with stronger upper bodies tend to have more sexual partners over their lifetimes.

Men with superior grip strength were not only more likely to have more romantic partners but also more likely to be in long-term, committed relationships.

Women with stronger upper bodies? Same deal—more partners overall.

Yes, folks. The humble hand grip, that unsung hero of physical fitness, might just be one of the biggest predictors of mating success.

Forget the six-pack and the chiseled jawline—the ability to squeeze stuff really hard is apparently the secret to love.

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What Happy Couples Know Daniel Dashnaw What Happy Couples Know Daniel Dashnaw

Why Your Brain Loves Bingo More Than You Do: The Secret to Staying Sharp in Old Age

It’s a Tuesday night, and you’re holding a bingo card, dabbing away like your cognitive health depends on it, because It might.

A new study from Rush University Medical Center suggests that being a social butterfly—even if your wings only take you to bingo night, Sunday brunch, or the local diner—could delay dementia by a whopping five years.

That’s five extra years of remembering your grandkids’ names, finding your car in the parking lot, and generally keeping your marbles where they belong.

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Affordating: 7 Ways to Keep Romance Alive on a Budget

Here’s some trending news. Love doesn’t have to cost a fortune.

In a world where inflation is up, rent is sky-high, and student loans loom like storm clouds, dating can feel like yet another financial burden.

Let’s talk about affordating—the art of keeping romance alive without breaking the bank.

Whether you're in a new relationship or keeping the spark alive in a long-term one, creative and budget-friendly dating can strengthen your bond just as much (if not more) than expensive nights out.

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What Happy Couples Know Daniel Dashnaw What Happy Couples Know Daniel Dashnaw

Generativity: The Secret Sauce for Aging Well (and Happily)

If the thought of aging conjures images of rocking chairs and watching the paint dry, it's time to update your mental picture.

New research is flipping the script on later life, proving that growing older can be less about decline and more about shine.

At the heart of this revelation is a little gem called generativity—the concern for nurturing and guiding future generations. And it turns out, the more generativity you’ve got, the better your life tends to be.

According to a study published in The Journals of Gerontology: Series B, generativity is a psychological powerhouse, linked to greater well-being and purpose.

Researchers like Mohsen Joshanloo—academic extraordinaire and breaker of ageist stereotypes—are digging into what makes some older adults more generative than others.

What Is Generativity, Anyway?

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Chill Out to Level Up: How Cold-Water Immersion Can Boost Your Brain and Help You Sleep Like a Baby

Ready to take the plunge into the icy waters of mental clarity and sweet dreams?

A new study published in Physiology & Behavior suggests that regular cold-water immersion might just be the frosty miracle you never knew you needed. By dunking themselves in chilly 10°C water three times a week for four weeks, participants experienced improved cognitive function, better sleep, and even a little less worrying. Yes, we're talking about willingly jumping into what most of us would classify as "nope" territory.

But let’s face it—cold-water immersion has been a rising trend, with influencers, athletes, and your neighbor who swears by "polar plunges" singing its praises.

While most people associate it with physical recovery, researchers are now diving deeper (pun very much intended) into its effects on the brain and overall well-being. And guess what? It turns out there might be some icy truth to the hype.

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Sip Smart: Unsweetened Coffee and Its Surprising Brain Boost

If your daily brew leans unsweetened, your brain might just thank you.

Recent research published in the American Journal of Clinical Nutrition suggests that unsweetened caffeinated coffee could be your secret weapon against Alzheimer’s disease, related dementias, and Parkinson’s disease.

Before you toss in that sugar packet, let’s unpack why your bittersweet cup might be the key to better brain health.

Coffee and Neuroprotection: What’s Brewing?

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Why Reading Brains Are Different – And Why It Matters for Humanity

Have you ever wondered how reading reshapes your brain?

In a world dominated by scrolling and streaming, reading books might feel like a lost art.

But recent research reveals something fascinating: good readers actually have distinct brain structures.

This insight is more than just a fun fact—it carries profound implications for our individual lives and society.

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Brain Food: How the Mediterranean Diet Keeps Your Mind Sharp (and Sweetens Your Blood Sugar Too)

When it comes to protecting your brain as you age, it seems grandma’s Mediterranean recipes are onto something—and not just for the flavor.

Recent research from the DIRECT PLUS trial, published in The American Journal of Clinical Nutrition, suggests that swapping out processed junk for a Mediterranean diet—particularly one supercharged with green tea and Mankai duckweed—might keep your brain younger and sharper. This isn't just about eating well; it’s about thinking well, too.

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Nietzsche and Hustle Culture: What the Übermensch Can Teach Us About the Grind

Imagine this: Friedrich Nietzsche, the brooding 19th-century philosopher, is scrolling through Instagram.

He stumbles across a post that reads, “Rise and grind, kings. You have the same 24 hours as Beyoncé.”

Somewhere in the afterlife, Nietzsche flips his metaphorical table. “Is this what my philosophy has become?” he growls, his magnificent mustache quivering in existential despair.

Welcome to hustle culture, where every day is Monday, and sleep is for the weak.

Nietzsche might not have been a motivational speaker (although, honestly, I’d attend that TED Talk), but his ideas on the “will to power” have accidentally become a spiritual rallying cry for anyone with a coffee addiction and a dream.

Let’s unpack how the philosopher of life’s ultimate meaning might feel about your 5 a.m. cold plunges and LinkedIn flexes.

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What Happy Couples Know Daniel Dashnaw What Happy Couples Know Daniel Dashnaw

Wall Street Journal Marital Wisdom: Warm Humor and Balanced Insights

If marriage is in the city a dance, the Wall Street Journal (WSJ) often serves as the helpful, if occasionally stern, choreographer.

Over the years, the WSJ has tackled marital topics with the precision of a financial analyst dissecting a balance sheet, offering advice ranging from managing emotional affairs to dividing household chores.

But don’t let the suit-and-tie seriousness fool you—beneath the surface lies a treasure trove of wisdom delivered with subtle warmth and practicality. Here are but a few examples.

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