Welcome to my Blog

Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from psychology and couples therapy.

Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here.

Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape connection.

Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.

Be Well, Stay Kind, and Godspeed.
~Daniel

P.S.

Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.

 

Extramarital Affairs Daniel Dashnaw Extramarital Affairs Daniel Dashnaw

Serial infidelity and personality disorders…

Serial infidelity has been correlated with personality disorders.

To be specific, three personality disorders; Narcissism, Borderline Personality Disorder, and Psychopathy.

It’s important to point out that not every unfaithful spouse has a personality disorder, nor does every spouse with some degree of personality disorder engage in infidelity…

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Extramarital Affairs Daniel Dashnaw Extramarital Affairs Daniel Dashnaw

Infidelity and Addiction…

Infidelity and addiction are two deeply complex… and often intertwined issues that can wreak havoc on humans and relationships alike.

While infidelity refers to the breach of trust and commitment in a romantic relationship, addiction encompasses a range of compulsive behaviors, including substance abuse and problematic behaviors such as gambling or sex addiction … Let’s jump in!

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Extramarital Affairs Daniel Dashnaw Extramarital Affairs Daniel Dashnaw

What is an exit affair?

I’m thinking about the lyrics to an old Englebert Humperdinck song “Please Release Me.”

When it was first released in 1967, it struck a chord, knocking the Beatles' Strawberry Fields Forever from the number one position by selling 85,000 copies a day!

Please Release Me” is the anthem of the Exit affair…

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Extramarital Affairs Daniel Dashnaw Extramarital Affairs Daniel Dashnaw

The challenge of thought-stopping…

Modern Thought-Stopping techniques have roots in Cognitive-Behavioral Therapy.

However, Thought-Stopping is also an ancient method of self-management.

It is a well-known mental exercise in the East and the West, specifically, ancient Greek and Roman Stoic philosophy and Buddhism.

Ancient philosophers invite you to notice your thoughts and the degree to which you indulge them…

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