Welcome to my Blog
Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from psychology and couples therapy.
Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here.
Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape connection.
Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.
Be Well, Stay Kind, and Godspeed.
~Daniel
P.S.
Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.
- Attachment Issues
- Coronavirus
- Couples Therapy
- Extramarital Affairs
- Family Life and Parenting
- How to Fight Fair
- Inlaws and Extended Families
- Intercultural Relationships
- Marriage and Mental Health
- Married Life & Intimate Relationships
- Neurodiverse Couples
- Separation & Divorce
- Signs of Trouble
- Social Media and Relationships
- What Happy Couples Know
Can AI De-professionalize Therapy? The curious case of KAI the AI therapist
Imagine spilling your teenage angst to a robot and actually feeling better!
That's not the opening line to a sci-fi novel but the reality for over 10,000 adolescents who chatted with an AI therapist named KAI.
Over six weeks, these young folks reported improvements in their psychological well-being, according to a recent study.
But could this new wave of AI therapy inadvertently de-professionalize the field of mental health?
The impact of increased screen time on children's mental health and OCD
During the recent COVID pandemic, children's screen time has significantly increased, doubling from previous levels.
This surge in screen usage raises concerns about its impact on mental health, particularly the risk of developing Obsessive-Compulsive Disorder (OCD).
Are you ready for a Digital Detox Challenge?
In the span of a generation, society has shifted dramatically from using paper to relying on screens, marking a significant social transformation.
This change has led to an increasing amount of time spent looking at devices rather than engaging with the world around us.
Imagine a Pandemic of Empathy…
In a world where empathy might reign supreme, researchers unveil the hidden mechanisms that shape our capacity to empathize—or remain indifferent.
From the cradle to adulthood, our empathy script is penned by the silent observers of our lives… Let’s jump in!
How Social Media Hijacks Happiness…(especially for materialistic assholes…)
Social media and materialistic assholish inclinations intertwine to foster a distressing cycle of comparison, addiction, and diminished well-being, reveals a recent study. .. Geez.. Let’s jump in!
Facebook Affairs…
Facebook Affairs have emerged as a significant topic in social science research, shedding light on a concerning trend within ostensibly committed relationships.
Research tells us why this is becoming an epidemic…