BLOG
- Attachment Issues
- Coronavirus
- Couples Therapy
- Extramarital Affairs
- Family Life and Parenting
- How to Fight Fair
- Inlaws and Extended Families
- Intercultural Relationships
- Marriage and Mental Health
- Married Life & Intimate Relationships
- Neurodiverse Couples
- Separation & Divorce
- Signs of Trouble
- Social Media and Relationships
- What Happy Couples Know
Crowned and Entitled: How Narcissistic Grandiosity and Entitlement Create a Royal Mess in Relationships and Beyond
Narcissists live in a fascinating world of self-appointed royalty, where grandiosity and entitlement blend into a toxic smoothie of exaggerated self-importance and "you owe me everything" expectations.
It’s as if they walk through life with an invisible crown (grandiosity) while sitting on a golden throne they fully expect everyone else to carry for them (entitlement).
The combination of these traits is like the Joker finding his Harley Quinn—dangerously intertwined and practically unstoppable.
Grandiosity and entitlement aren’t just personality quirks; they are the very foundations of a narcissist’s world.
When combined, these two traits are a perfect storm of delusions and demands, affecting relationships, work environments, and just about any social setting.
In this post, we’ll explore the social science research on grandiosity and entitlement, how these traits feed off each other, and the havoc they wreak on both the narcissist and the people around them.
Grandiosity: The Narcissist’s Crowning Glory
Narcissistic Perfectionism: The Socially Toxic Quest for Flawlessness
If you’ve ever been around someone who makes you feel like you're in a constant competition to meet impossible standards—where even breathing wrong might be considered a flaw—you’ve likely encountered a narcissistic perfectionist.
Unlike regular perfectionists who quietly agonize over their own mistakes, narcissistic perfectionists externalize their obsession with flawlessness.
They hold others to ridiculously high standards and are quick to criticize when those standards aren't met. It’s a personality cocktail that’s not just toxic—it’s socially corrosive.
What Is Narcissistic Perfectionism?
The Hidden Impact of Childhood Adversity: How Early Experiences Shape Brain Development
Childhood is a time of wonder, growth, and exploration.
It’s a stage where the brain is rapidly developing, and every experience—whether positive or negative—leaves its mark.
While we often think of a child’s emotional scars in terms of behavior, a new study shows that childhood adversity, like abuse and neglect, can alter brain development in ways we are only beginning to understand.
Even in children who don’t show visible signs of psychiatric disorders, early adversity can profoundly affect the architecture of the brain, especially in areas responsible for emotional regulation and self-reflection.
This groundbreaking research, published in Psychological Medicine, offers a deeper look into how the brain responds to these early challenges and what it means for a child’s long-term mental health and well-being.
Splitting vs. Switching: Understanding Emotional Shifts in Narcissists and Borderlines
If you’ve ever been in a relationship with someone who has narcissistic personality disorder (NPD) or borderline personality disorder (BPD), you may have experienced sudden and confusing shifts in their behavior.
One minute, they seem loving and idealizing you; the next, they might be angry or distant. These intense emotional changes can be difficult to navigate, leaving you wondering what just happened.
Two psychological mechanisms that explain these behaviors are splitting and switching. While both are common in personality disorders, they represent different aspects of emotional instability.
Understanding the difference between splitting and switching can shed light on the underlying dynamics at play and offer guidance on how to handle these intense moments.
Understanding the "Switching" Phenomenon in Narcissists and Borderlines
One of the most perplexing behaviors in individuals with narcissistic personality disorder (NPD) and borderline personality disorder (BPD) is the rapid and unpredictable change in emotions, also known as "switching."
These sudden shifts often leave loved ones feeling confused and uncertain about the stability of their relationship.
"Switching" is tied to emotional dysregulation, a core feature of these disorders, and is closely related to the psychological mechanism of splitting.
In this post, we'll dive deep into the psychological and neurological underpinnings of "switching," discuss its connection to emotional regulation issues, and explore the scientific research that explains why these shifts occur. By understanding this phenomenon, you can better navigate relationships with those who experience it.
New Study Links Narcissism and Sadism to Increased Sex Drive and Porn Use
A recent study published in Personality and Individual Differences reveals a compelling connection between two dark personality traits—narcissism and everyday sadism—and heightened sexual behavior, including a higher sex drive and increased pornography consumption.
These findings offer a deeper understanding of how specific personality traits tied to manipulative and harmful behaviors may influence sexual motivation.
Understanding the Link Between Pathological Narcissism and Emotional Dysregulation: The Role of Impaired Self-Mentalizing
Pathological narcissism has long been tied to emotional dysregulation, but recent research highlights a key factor that may explain why: impaired self-mentalizing.
For folks with covert narcissism, their inability to reflect upon, and understand their own emotions might be at the heart of their emotional struggles.
Let's consider how these concepts connect, and what this new study reveals.
The Gaslighting Gaslighters Meme: When the Manipulators Accuse You of Manipulation
In recent years, the term gaslighting has entered the mainstream lexicon as a way to describe psychological manipulation in relationships.
However, a newer and darker twist on this concept is emerging through the meme "Gaslighting Gaslighters"—where partners who accuse others of gaslighting are often guilty of gaslighting themselves.
This phenomenon exposes the complex and ironic dynamics of projection, emotional abuse, and narcissistic behavior.
In this post, we’ll delve into the psychology behind gaslighting, also exploring the subtle difference between "discarding" and "no contact," and provide actionable insights into how to navigate these toxic relationship dynamics.
EEG Scans Reveal Early Signs of PTSD in Sexual Assault Survivors
Recent research published in the Journal of Psychiatric Research has uncovered early brain activity patterns that may help predict which sexual assault survivors are at risk of developing post-traumatic stress disorder (PTSD).
By using electroencephalography (EEG) scans, researchers were able to identify distinct brain connectivity differences between survivors who developed PTSD and those who did not.
This breakthrough offers a glimpse into the early neurobiological changes that could pave the way for more targeted, timely interventions.
But how reliable are these findings, and what does other research say about PTSD prediction and prevention?
Financial Stress and Cardiovascular Health: Understanding the Risk
Financial stress doesn’t just impact your wallet—it can seriously affect your heart health too.
Recent research has found that financial stress is associated with a 19% higher risk of developing major cardiovascular diseases like heart attacks, strokes, and even cardiovascular-related death.
This meta-analysis, published in Current Problems in Cardiology, sheds light on how financial pressure impacts heart health and why managing stress is critical for preventing heart disease.
Cardiovascular diseases (CVDs) are the leading cause of death worldwide, including conditions such as coronary artery disease, hypertension, stroke, and heart failure.
Commonly, the buildup of fatty deposits in the arteries, known as atherosclerosis, causes many of these conditions.
However, factors like high blood pressure, high cholesterol, smoking, obesity, and lack of exercise are also major contributors. Recent research now points to another important factor: financial stress.
New Research Challenges Stereotypes About Narcissists’ Self-Perception
Contrary to popular belief, new research published in Social Psychological and Personality Science suggests that narcissistic folks may not be as self-deceptive about their social reputation as previously thought.
The study found that those high in narcissistic admiration tend to have a relatively accurate understanding of how they are perceived by others, particularly in areas that enhance social standing, such as intelligence and attractiveness.
How Night Owls Can Curb Compulsive Nighttime Spending: Understanding Chronotypes, Limbic Capitalism, and Happiness from Purchases
Do you often find yourself scrolling through online stores late at night, adding gadgets or clothing to your cart as a way to unwind?
You're not alone—and there's scientific research that can help you understand why night owls like yourself may be more inclined to compulsive nighttime spending.
In fact, recent studies on chronotypes (your internal body clock) suggest that night owls derive more happiness from material purchases compared to experiences.
But there's more to it.
Recognizing these tendencies can offer you an opportunity to fine-tune your spending habits, giving you greater control over impulsive decisions.
Let’s review new research on chronotypes and limbic capitalism to gain insight into unnecessary spending—and how being aware of your nighttime shopping habits could transform your relationship with money.