Welcome to my Blog
Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.
Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.
Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.
Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.
Be Well, Stay Kind, and Godspeed.
~Daniel
P.S.
Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.
- Attachment Issues
- Coronavirus
- Couples Therapy
- Extramarital Affairs
- Family Life and Parenting
- How to Fight Fair
- Inlaws and Extended Families
- Intercultural Relationships
- Marriage and Mental Health
- Married Life & Intimate Relationships
- Neurodiverse Couples
- Separation & Divorce
- Signs of Trouble
- Social Media and Relationships
- What Happy Couples Know
10 Signs of Gaslighting…
Gaslighting is a manipulative tactic used to make someone doubt their own thoughts, feelings, and perceptions.
Gaslighting is often a red flag for toxic narcissism…
It involves subtly distorting or outright denying reality, leading the victim to question their sanity or perception of events.
Is Western Society a bit too Narcissistic?
Nowadays, self-promotion and individualism are all the rage.
It's no surprise that narcissism is on the rise in Western society.
Recent research sheds light on this phenomenon, offering valuable insights into why narcissistic tendencies seem to be proliferating in the West…
Is there such a thing as a Narcissistic Signature?
In a delightful twist of fate, a recent study has uncovered a curious correlation between the size of one's signature and the propensity for narcissism.
Yes, you read that right.
Apparently, if your signature could double as a sprawling piece of calligraphy, you might just have a touch of the narcissistic flair...
Do eyebrows indicate Grandiose Narcissism?
The Narcissist's Arch: Eyebrows Hold the Key to Spotting Vanity, Study Reveals
Who knew that the path to unveiling a narcissist's true colors lay in the arch of their eyebrows?
Researchers have stumbled upon a peculiar revelation: people can pinpoint narcissistic tendencies with nothing more than a cursory glance at those telltale brows…
Why Narcissists Make Lousy Buddhists…
The Buddhists extol patience as an essential human virtue.
Yet, for some unfortunate souls with dark personalities, it's as if they've been handed a map missing a crucial piece: the virtue of patience.
Let's explore more deeply how impatience intertwines with the elusive quest for purpose…
What type of personality has no problem seeking to steal your spouse?
Ah, narcissists and their uncanny knack for poaching partners…it’s like some kind of twisted dating game.
According to research, these self-absorbed charmers are the MVPs of infidelity.
So, what makes a mate-poaching narcissist tick?
How a Narcissist Goes Shopping…
When it comes to narcissists and their shopping habits, it seems that their wallets have a magnetic pull toward items that scream, "Look at me, I'm special!"
A study led by Dr. Aiden Gregg uncovered this delightful nugget of insight into the minds of the self-absorbed.
Beauty Sleep… is a thing…
Discover the surprising effects of poor sleep on your appearance and social interactions.
A study reveals that just two nights of insufficient sleep can make you appear less attractive and lead others to actually avoid you…
Geez…
Learn why sleep-deprived faces are perceived negatively and how it impacts social dynamics… let’s jump in!
Are Psychopathic women a dime a dozen?
In a twist that rivals a plot twist in a psychological thriller, it turns out female psychopaths might just be hiding in plain sight, blending seamlessly into society while quietly wreaking havoc.
Brace yourselves, because Dr. Clive Boddy, a connoisseur in corporate psychopathy, is here to spill the beans.
Forget what you thought you knew about psychopathy ratios…
How to help someone with a porn addiction
How to Help Someone Recover from Porn Addiction: Leading Thought Leaders weigh in…
Let’s consider the latest research and insights on how to help humans recover from porn addiction.
This post aims to provide a modest overview of effective strategies, interventions, and support systems.
The 7 Strategies for Communication with a Narcissist…
When navigating communication with a narcissist, it's essential to master nuanced strategies to protect your well-being and maintain boundaries.
Let's explore each technique further, drawing insights from thought leaders in psychology and personal development…
Is financial infidelity a crime?
Let’s explore the intricate nature of financial infidelity in marriages or committed relationships, including its potential legal implications.
I’ll also discuss effective strategies to foster financial understanding and transparency, promoting trust and harmony… Let’s jump in!