Welcome to my Blog
Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.
Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.
Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.
Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.
Be Well, Stay Kind, and Godspeed.
~Daniel
P.S.
Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.
- Attachment Issues
- Coronavirus
- Couples Therapy
- Extramarital Affairs
- Family Life and Parenting
- How to Fight Fair
- Inlaws and Extended Families
- Intercultural Relationships
- Marriage and Mental Health
- Married Life & Intimate Relationships
- Neurodiverse Couples
- Separation & Divorce
- Signs of Trouble
- Social Media and Relationships
- What Happy Couples Know
How a Narcissist Goes Shopping…
When it comes to narcissists and their shopping habits, it seems that their wallets have a magnetic pull toward items that scream, "Look at me, I'm special!"
A study led by Dr. Aiden Gregg uncovered this delightful nugget of insight into the minds of the self-absorbed.
Beauty Sleep… is a thing…
Discover the surprising effects of poor sleep on your appearance and social interactions.
A study reveals that just two nights of insufficient sleep can make you appear less attractive and lead others to actually avoid you…
Geez…
Learn why sleep-deprived faces are perceived negatively and how it impacts social dynamics… let’s jump in!
Are Psychopathic women a dime a dozen?
In a twist that rivals a plot twist in a psychological thriller, it turns out female psychopaths might just be hiding in plain sight, blending seamlessly into society while quietly wreaking havoc.
Brace yourselves, because Dr. Clive Boddy, a connoisseur in corporate psychopathy, is here to spill the beans.
Forget what you thought you knew about psychopathy ratios…
How to help someone with a porn addiction
How to Help Someone Recover from Porn Addiction: Leading Thought Leaders weigh in…
Let’s consider the latest research and insights on how to help humans recover from porn addiction.
This post aims to provide a modest overview of effective strategies, interventions, and support systems.
The 7 Strategies for Communication with a Narcissist…
When navigating communication with a narcissist, it's essential to master nuanced strategies to protect your well-being and maintain boundaries.
Let's explore each technique further, drawing insights from thought leaders in psychology and personal development…
Is financial infidelity a crime?
Let’s explore the intricate nature of financial infidelity in marriages or committed relationships, including its potential legal implications.
I’ll also discuss effective strategies to foster financial understanding and transparency, promoting trust and harmony… Let’s jump in!
A Loneliness Quiz…
Discover the alarming findings from recent research at the 125th Annual Convention of the American Psychological Association.
Learn about chronic loneliness's staggering impact on public health and society and explore strategies to combat this growing issue.
Trauma Bonding vs. Love…
Distinguishing between trauma bonding and authentic love is paramount for emotional well-being and fulfillment.
Prominent thought leaders in trauma psychology and relationship dynamics, including Dr. Bessel van der Kolk, Dr. Peter Levine, and Dr. Sue Johnson, have a lot to say about the disparity between these two phenomena lies at the core of healthy versus unhealthy connections.
Gender differences in jealousy…
Are you accurately interpreting your partner's jealousy triggers?
Research reveals fascinating insights into how men and women perceive jealousy triggers differently.
Let’s jump in!
Consequences of staying in an unhappy marriage…
Enduring a less-than-fulfilling marriage can be emotionally draining.
But did you know that how it affects men and women can differ?
Research shows that while women may crave emotional intimacy during tough times, men might withdraw emotionally.
Is My Mom a Narcissist Quiz…
Understanding the traits and behaviors associated with narcissistic mothers is crucial for adult children seeking clarity and validation in their experiences.
Let’s talk about narcissistic mothers, drawing insights from thought leaders in psychology and offering an original quiz to help you assess whether your mother exhibits narcissistic tendencies.
Pitbull Husbands
Gottman is not only renowned for science-based couples therapy, he also studied dangerous men a few decades ago.
His research describes the dangerous, suspicious, controlling, character that he calls the “Pitbull”…
Why is the Pitbull partner so profoundly dangerous? And how is he different from the “Cobra”?