Discover the alarming findings from recent research at the 125th Annual Convention of the American Psychological Association.

Learn about chronic loneliness's staggering impact on public health and society and explore strategies to combat this growing issue.

Distinguishing between trauma bonding and authentic love is paramount for emotional well-being and fulfillment.

Prominent thought leaders in trauma psychology and relationship dynamics, including Dr. Bessel van der Kolk, Dr. Peter Levine, and Dr. Sue Johnson, have a lot to say about the disparity between these two phenomena lies at the core of healthy versus unhealthy connections.

Are you accurately interpreting your partner's jealousy triggers?

Research reveals fascinating insights into how men and women perceive jealousy triggers differently.

Let’s jump in!

Enduring a less-than-fulfilling marriage can be emotionally draining.

But did you know that how it affects men and women can differ?

Research shows that while women may crave emotional intimacy during tough times, men might withdraw emotionally.

Understanding the traits and behaviors associated with narcissistic mothers is crucial for adult children seeking clarity and validation in their experiences.

Let’s talk about narcissistic mothers, drawing insights from thought leaders in psychology and offering an original quiz to help you assess whether your mother exhibits narcissistic tendencies.

Gottman is not only renowned for science-based couples therapy, he also studied dangerous men a few decades ago.

His research describes the dangerous, suspicious, controlling, character that he calls the “Pitbull”…

Why is the Pitbull partner so profoundly dangerous? And how is he different from the “Cobra”?

So you’re divorcing a narcissist?

Let's dive deep into the 5 phases of divorcing a narcissist, exploring additional strategies and insights to empower you on this challenging journey…

Do you feel your relationship is more of a battleground than a love nest?

Does the tension between you and your partner rival that of a Shakespearean tragedy?

Strap in… because we're diving deep into the turbulent waters of tumultuous relationships.

Monkey branching, a term coined to describe a behavior observed in primates, notably monkeys swinging from one branch to another without letting go of the first, finds its analogy in human relationships.

Some folks hold on to a current partner while they seek to climb higher with another.

Honesty about money is essential for an open, trusting intimacy.

Let’s discuss the trauma of financial infidelity, its ramifications on divorce, and insights from social science research and divorce coach thought leaders…

Emotional inflammation, though not a term that has been extensively researched in scientific literature, is a concept that draws from both psychological and physiological domains.

It is often used metaphorically to describe a state of heightened emotional arousal or reactivity, akin to the body's inflammatory response to physical injury or illness…

Therapists have assumed that research in relationship dynamics, attachment theory, and differentiation will provide sufficient insight into how couples navigate time spent apart within their relationships.

But sometimes we have to wait…

Apparently, researchers haven’t adequately addressed this question…