Adult ADHD is a type of neurodiversity that goes undiagnosed about 90% of the time.

Here are some things to think about if attention deficit disorder is hurting your marriage.

Imagine a world where sharing our deepest struggles was not just accepted, but encouraged.

In this parallel universe, a public sense of empathy reigns supreme.

What would it look like if we all revealed our secret battles?

Valerie L. Gaus, in her book "Living Well on the Spectrum," introduces a therapeutic intervention called "problem-solving" tailored for folks with Autism Spectrum Disorder (ASD).

This approach empowers them to navigate challenges and improve their quality of life.

Let's discuss into the essence of Gaus's problem-solving intervention and how it can benefit those with ASD…

In her book "Living on the Spectrum," Valerie L. Gaus introduces the concept of "eye punctuation," which refers to the various ways in which humans use eye contact to convey meaning in social interactions.

But for folks with Autism Spectrum Disorder (ASD), understanding and interpreting these cues can be challenging…

However, with practice and training, humans with ASD can learn to decipher the nuances of eye contact and improve their social communication skills.

Researchers have unearthed a profound correlation between the elusive "flow" state and mental and physical well-being in a groundbreaking study.

This state, characterized by intense engagement and deep enjoyment in an activity, has been linked to many benefits for those naturally inclined to experience it, known as folks with high "flow proneness."

The study reveals that folks with high flow proneness are significantly less susceptible to mental health issues such as depression, anxiety, and stress disorders.

Some people struggle when asked to explain or share and their emotions. This personality trait is known as Alexithymia.

Folks with Alexithymia can describe their physiological reactions to events (such as a rapid heartbeat or a queasy stomach), but they are unable to identify any specific emotions.

Here’s what we know…

The concept of consciousness stands as a pinnacle yet to be fully explored.

Imagine a future where the advancements in neuroscience reveal the intricate workings of the brain.

Will this wealth of knowledge unveil the enigma of consciousness?

The Power of Emotional Vocabulary: Nurturing Words for Mental Health…

Words weave a tapestry of emotions, painting hues of joy, sorrow, and everything in between.

But did you know that the richness of your emotional vocabulary could be a guardian of your mental and physical well-being?

Understanding the concept of Highly Sensitive Persons (HSPs) is not only crucial in the broader context of neurodiversity but also holds significant implications for couples therapy.

Couples, where one or both partners identify as HSPs, may face unique challenges and opportunities in their relationships, which can benefit from a deeper understanding of HSP traits…

Yup… folks with ADHD can have special interests.

Research suggests that humans with ADHD often demonstrate intense focus and passion for subjects that captivate their interest, akin to what's commonly seen in folks with autism spectrum disorder (ASD) and other neurodivergent conditions…

Autism, affecting approximately one in 50 humans, is intricately linked to a unique blend of socially valued personality traits and co-occurring disabilities, suggests an alleged comprehensive review of existing evidence…

Discovering you or your loved one has autism can feel like finding the missing piece to a puzzle.

You know, that moment when everything clicks into place? Yeah, that's the feeling.

But here's the thing - finding out sooner rather than later seems to make a world of difference, according to some research…