Welcome to my Blog
Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.
Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.
Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.
Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.
Be Well, Stay Kind, and Godspeed.
~Daniel
P.S.
Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.
- Attachment Issues
- Coronavirus
- Couples Therapy
- Extramarital Affairs
- Family Life and Parenting
- How to Fight Fair
- Inlaws and Extended Families
- Intercultural Relationships
- Marriage and Mental Health
- Married Life & Intimate Relationships
- Neurodiverse Couples
- Separation & Divorce
- Signs of Trouble
- Social Media and Relationships
- What Happy Couples Know
ADHD and Anxious Attachment…
The interplay between ADHD and Anxious Attachment is a topic that's increasingly gaining attention.
Let's explore what these terms mean individually and how they might intersect…
What is Monotropic Autism?
Understanding the unique dynamics of monotropic autism can profoundly impact your relationship.
As a couples therapist, I've encountered many couples navigating the complexities of autism spectrum disorders (ASD).
Let's discuss the concept of monotropic autism and its implications for relationships…
Autism and Narcissism
Sorting out the difference between autism and narcissism can be very complicated.
However, I’ve found that good clinical skills often entail tracking the client’s use and understanding of Cognitive Empathy.
Cognitive Empathy consists of recognizing and naming emotions in oneself and others.
An autistic human genuinely struggles to detect Cognitive Empathy, while a narcissist selectively deploys Cognitive Empathy... Therein lies the distinction.
What are the 10 best jobs for the Neurodiverse, according to Research?
Because of my work in neurodiverse family therapy, a client recently asked me about career options for their kids.
I offer this to WT and his kids, with affection.
Late life diagnosis for neurodivergent women…
Neurodivergence refers to conditions such as autism spectrum disorder (ASD), attention deficit hyperactivity disorder (ADHD), dyslexia, and others.
Historically, diagnostic criteria and societal awareness have primarily focused on neurodivergence in children, leaving many undiagnosed until adulthood, particularly women.
High Masking for neurodivergent women…
Gifted, neurodivergent women suffer greatly as they engage in High Masking and Social Camoflouge…
Despite growing recognition of masking behaviors, particularly among females, the research literature remains relatively sparse.
We need to do better.
Toward a Neurodivergent Relationship Therapy…
Dr. John Gottman, a psychologist renowned for his work on marital stability and relationship dynamics, has modified his research-based couples therapy model to accommodate the unique needs of neurodivergent couples….
Twice-exceptional students
Twice-exceptional adults refer to individuals who possess both outstanding intellectual abilities, often in the form of giftedness, and one or more disabilities or challenges, such as ADHD, dyslexia, or autism spectrum disorder.
Research on this population has gained momentum recently, shedding light on their unique strengths, challenges, and needs.
Am I a neurodivergent female?
Neurodiversity can be a characteristic of humans of all genders, but females have often been underrepresented and overlooked in both research and clinical practice.
Historically, diagnostic criteria and assessment tools have been based on male presentations of neurodivergent traits, leading to the underdiagnosis or misdiagnosis of females.
Is Generalized Anxiety Disorder Neurodivergent?
In a clinical context, GAD is usually categorized as an anxiety disorder and treated as such, often with therapy, medication, or a combination of both.
While it's not typically classified as neurodivergent, individuals with GAD may still experience unique perspectives and challenges related to their particular condition.
What is the Neurodivergent Umbrella?
The neurodivergent umbrella recognizes that each person's experience of neurodiversity is unique and that these differences can bring strengths and challenges.
It promotes acceptance, understanding, and accommodation for people with diverse neurological profiles, fostering a more inclusive society.
Autistic grief is not like neurotypical grief…
Autistic grief is not like neurotypical grief.
It’s Because of the unique sensory, cognitive, and emotional experiences that impact humans on the autism spectrum…