Ah, the family scapegoat – that unfortunate soul who, through no fault of their own, becomes the designated lightning rod for all familial woes.

Growing up in such an environment can be as bewildering as trying to assemble IKEA furniture without instructions. But what happens when the family scapegoat matures into adulthood?

If you're wondering whether you might be the family scapegoat, this quiz might help you gain some insight.

Answer each question honestly to better understand your family dynamics. Ready? Let’s jump in!

Is there a Romeo and Juliet Effect in couples therapy?

In 1972, a paper published in the Journal of Personality and Social Psychology suggested that there was a “Romeo and Juliet effect” in early-stage relationships.

The study concluded that the more parents try to interfere, the stronger that bond of young love becomes.

We now know that study is utter bullsh*t…

Identifying the factors that promote second marriage success is significant for American couples therapists because, overwhelmingly, most Americans who enter a second marriage are not widows or widowers.

Their first marriage ended in divorce…

Maintaining healthy boundaries with in-laws is essential for fostering positive relationships and preserving harmony within families.

As family dynamics evolve, navigating these boundaries can be challenging but crucial for individual well-being and familial cohesion.

Drawing insights from family therapy experts, we explore the best practices for establishing and maintaining boundaries with in-laws…

When an aging parent moves in, the household's balance of responsibilities and priorities can shift.

Suddenly, decisions that were once made solely between spouses may now involve input from the parent, leading to potential conflicts over autonomy and decision-making…. Let’s jump in…

When dealing with a passive-aggressive mother-in-law, it's essential to communicate your boundaries assertively and consistently.

This may involve setting limits on specific topics of conversation, establishing guidelines for visits or interactions, and communicating consequences for crossing boundaries.

Having more siblings is linked to worse mental health, an extensive analysis of children in both China and the United States has revealed.

The negative impact is highest with closely spaced siblings since it intensifies competition.

This is an emerging cross-cultural fact.

It doesn’t matter who you ask or where you look, long-term enduring family bonds are more important than preserving your health, finding a significant other, achieving status, or even self-preservation…

But why?