
Welcome to my Blog
Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.
Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.
Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.
Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.
Be Well, Stay Kind, and Godspeed.
~Daniel
P.S.
Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.
- Attachment Issues
- Coronavirus
- Couples Therapy
- Extramarital Affairs
- Family Life and Parenting
- How to Fight Fair
- Inlaws and Extended Families
- Intercultural Relationships
- Marriage and Mental Health
- Married Life & Intimate Relationships
- Neurodiverse Couples
- Separation & Divorce
- Signs of Trouble
- Social Media and Relationships
- What Happy Couples Know
What is a conflict avoidant couple affair?
A Conflict Avoidant couple affair, like all affairs, has a straying spouse (we'll call them the involved partner or IP), and a hurt partner, who we'll call the HP).
Conflict-Avoidant couples can have either partner in the role of the Involved Partner.
The essential characteristic of Conflict Avoidant couples is a smothering blanket of civility and regulated courtesy…
sound familiar? read on…
Post-COVID infidelity patterns in America: a social science perspective
The COVID-19 pandemic profoundly affected various aspects of life, including intimate relationships.
Recent observations suggest that patterns of infidelity in America have experienced notable shifts in the post-COVID era.
This post explores these trends, providing insights from couples therapy thought leaders to enhance our understanding.
My husband cheated on me …now what?
In the aftermath of the disclosure or discovery of an affair, most couples are overwhelmed by pain, rage, and guilt. It’s typical for clients to contact me in the early days of affair disclosure.
“My husband cheated on me… now what?" is a question I often hear…
What is a mid-life crisis affair?
A “mid life crisis” is a Bullsh*t cultural trope that is remarkably robust.
Why are we so convinced that mid-life is fraught with peril…and why does research say otherwise?
Emotional affairs
What Are Emotional Affairs?
An Emotional Affair is more than just a close friendship; it involves a deep emotional connection that crosses the boundaries of a platonic relationship.
These affairs often begin innocently but can escalate into something significantly impacting a primary relationship.
Emotional affairs are a common issue addressed in intensive couples therapy retreats.
How do Emotional Affairs begin?
What is Affair Recovery?
What is affair recovery? Is it possible to recover from infidelity? How do you begin to address such a profound breach of trust?
Healing from infidelity is possible.
But it requires an emotional, spiritual, and mental determination to recover into a fully-functional restored intimacy stubbornly. Here’s a roadmap…
Children of infidelity
Our culture values fidelity. When parents break it, they break their vow not only to each other but also to their children.
Children of infidelity want to be part of a loving family… but once they’re adults… can they truly trust their intimate partner?
9 Vital signs that you & your spouse are recovering from infidelity
If you’re recovering from infidelity, you’re doing certain things right every day…
9 Essential pathways to rebuilding trust with your betrayed spouse
Are you rebuilding trust with your partner after a messy affair? If that’s the case, good for you!
Here are 9 ways to know you’re on track…
How to get over an affair partner… The grief of the involved partner
Getting over an affair partner is an uphill battle.
You want to return to your marriage, but you also need to know how to get over your affair partner.
The grief of the "unfaithful" involved partner is one of the most delicate issues in couples therapy.
Understanding Limerence and the need for a cure…
What is limerence? Limerence is an emotional and mental state of deep, obsessive attachment to another person.
It often feels involuntary and is marked by an intense craving for reciprocity.
Why can limerence symptoms become so problematic that a limerence cure is necessary?
Why do women cheat?
Because women are always “checking the thermostat” of their relational bond, they are less likely to endure circumstances that are severely and chronically unsatisfactory.
This fundamental difference between unfaithful men and women creates complications in couples therapy.
Women are far more likely to engage in exit affairs to cushion the collapse of their marriage…here’s why…