Welcome to my Blog

Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.

Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.

Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.

Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.

Be Well, Stay Kind, and Godspeed.
~Daniel

P.S.

Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.

 

Extramarital Affairs Daniel Dashnaw Extramarital Affairs Daniel Dashnaw

What’s wrong with being Mono-Normative?

As a couples therapist, I often explore various relationship dynamics with my clients.

One emerging trend that's garnering attention is consensual non-monogamy…

It's a term used to describe relationships where partners agree to engage romantically or sexually with others outside their primary relationship.

Surprisingly, up to 5% of folks in the U.S. embrace such a lifestyle…

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Extramarital Affairs Daniel Dashnaw Extramarital Affairs Daniel Dashnaw

Post Infidelity Stress Disorder Quiz…

Post-infidelity stress disorder (PISD) can be a challenging hurdle for couples to overcome.

However, with the proper guidance and support from couples therapy experts, recovery is quite possible.

I’ll offer a few insights from renowned thought leaders in couples therapy on post-infidelity recovery.

Additionally, I'll provide a post-infidelity stress disorder quiz, along with a scoring legend, to help individuals assess their experiences and navigate the path to healing…

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Extramarital Affairs Daniel Dashnaw Extramarital Affairs Daniel Dashnaw

How to Enjoy Sex after Infidelity…

Recovering from infidelity is a challenging endeavor that requires both partners to navigate complex emotions and rebuild trust.

In the realm of sexual intimacy, the journey can be particularly heartbreaking and challenging.

But, experts like Michelle Weiner Davis, Esther Perel, Terry Real, David Schnarch, and John Gottman offer invaluable guidance on how couples can rediscover passion and connection after an intimate betrayal… Let’s jump in…

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Extramarital Affairs Daniel Dashnaw Extramarital Affairs Daniel Dashnaw

Surviving Infidelity…

Surviving infidelity demands more than mere endurance; it necessitates a profound journey of introspection, healing, and transformation.

Drawing from the wisdom of leading neuroscience and relationship dynamics experts, I’ll discuss the intricacies of navigating the tumultuous waters of infidelity with resilience, authenticity, and grace.

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Extramarital Affairs Daniel Dashnaw Extramarital Affairs Daniel Dashnaw

Resentment… 1 Year After Infidelity…

Infidelity inflicts deep wounds on a relationship, wounds that often take years to heal, if ever fully.

As the initial shock of betrayal subsides, resentment can take root, poisoning the well of intimacy and trust. But what happens as time goes by?

Let’s look at the research on resentment one year after infidelity, exploring its persistence, manifestations, and implications for long-term relationship dynamics.

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What is Malevolent Infidelity?

"Malevolent infidelity" refers to a particularly harmful form of betrayal within romantic relationships, characterized by deliberate deceit and malicious intent on the part of the unfaithful partner.

This type of infidelity often involves calculated actions aimed at causing emotional harm to the betrayed partner, such as engaging in affairs with full knowledge of the consequences or manipulating the partner's trust for personal gain.

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