How Worry and Rumination Drive Addictive Social Media Use: Insights from New Research

Let’s face it. Social media platforms like Instagram, Facebook, and X (formerly Twitter) have become daily staples for millions of people.

While these platforms offer endless opportunities to stay connected, share moments, and express ourselves, there's a downside: social media addiction.

New research from Italy, published in Addictive Behaviors, uncovers how psychological factors like worry and rumination play a significant role in addictive social media use.

This is more than just spending too much time online—it's about how patterns of negative thinking can lead to social media dependency and impact mental health.