Welcome to my Blog
Thank you for stopping by. This space is where I share research, reflections, and practical tools drawn from my experience as a marriage and family therapist.
Are you a couple looking for clarity? A professional curious about the science of relationships? Or simply someone interested in how love and resilience work? I’m glad you’ve found your way here. I can help with that.
Each post is written with one goal in mind: to help you better understand yourself, your partner, and the hidden dynamics that shape human connection.
Grab a coffee (or a notebook), explore what speaks to you, and take what’s useful back into your life and relationships. And if a post sparks a question, or makes you realize you could use more support, I’d love to hear from you.
Be Well, Stay Kind, and Godspeed.
~Daniel
P.S.
Feel free to explore the categories below to find past blog posts on the topics that matter most to you. If you’re curious about attachment, navigating conflict, or strengthening intimacy, these archives are a great way to dive deeper into the research and insights that I’ve been sharing for years.
- Attachment Issues
- Coronavirus
- Couples Therapy
- Extramarital Affairs
- Family Life and Parenting
- How to Fight Fair
- Inlaws and Extended Families
- Intercultural Relationships
- Marriage and Mental Health
- Married Life & Intimate Relationships
- Neurodiverse Couples
- Separation & Divorce
- Signs of Trouble
- Social Media and Relationships
- What Happy Couples Know
The Underground Linguistics of Queer Microlabels: How Communities Rebuilt the Language of Desire
Universities like to imagine themselves as the birthplace of every serious idea.
According to this charming fiction, knowledge flows downward: first the journal article, then the classroom, then—after several years of peer review—the public.
But the last fifteen years of queer microlabels tell a different story.A truer one.A more human one.
Terms like autochorissexual, aegosexual, fraysexual, lithromantic, quoigender, cupioromantic, and nebularomantic did not come down from the ivory tower.
They came up, from people who had no language for their lives and no patience left for institutions that refused to provide it.
Academia did not invent this lexicon.Queer communities did.
And they did it with more speed, precision, and ethical clarity than any institutional framework has managed in decades.
This wasn’t rebellion. This was repair.
Autochorissexuality: Arousal Without Self-Insertion
They blush, they thrill, they feel the pulse of something interesting, and yet if you suggest they join the fantasy, they react as if you’ve asked them to perform amateur dentistry.
These are the autochorissexuals.
They should be left in peace.
Autochorissexuality, if we must define it without resorting to interpretive dance, is the experience of being aroused by a sexual scenario in which one does not appear.
The fantasy is vivid, the heat is real, the pulse is unmistakable—but the self remains firmly offstage, lounging in the wings with a drink and a general lack of ambition.
Some might call this detachment.
others call it good judgment.
Fraysexual: When Desire Fades as Intimacy Grows
Most people assume desire strengthens with intimacy.
We treat the romantic arc—spark, closeness, deeper erotic connection—as if it were a law of nature, as dependable as gravity.
Closeness should feed desire. Familiarity should inflame it.
Love is supposed to bring both emotional closeness and sexual momentum, intertwined like two vines growing up the same lattice.
But some people live by a very different internal architecture.
For them, desire rises in the opening act and disappears somewhere around the part where emotional intimacy should add spark rather than siphon it off.
What once felt electric becomes warm, affectionate, and thoroughly unerotic.
The culture calls this a problem. Fraysexuality calls it a pattern.
A fraysexual person experiences sexual attraction most intensely when someone is new, distant, or still partly unknown.
The imaginative charge of early ambiguity becomes the fuel.
The unknown is the erotic engine.
But as the relationship deepens and emotional closeness forms, desire shifts.
The spark that once animated the connection fades almost imperceptibly, like a candle guttering in a room that suddenly has too much light.
This is not fear of intimacy.
Not avoidance.
Not ambivalence.
Not the clichéd terror of commitment.
It’s allegedly the natural tempo of a certain kind of erotic system.
Nebulasexual: When Sexual Attraction Behaves Like Weather Instead of Announcing Itself
Most people discuss sexual attraction as if they were reading GPS instructions: turn left, merge right, follow the signs.
For them, desire arrives with a direction and a label, sometimes even a justification. But not everyone runs that software.
Some people experience attraction the way early sailors experienced the sea—something you can feel, something undeniably present, but nothing that grants you the courtesy of a map.
That’s nebulasexuality.
Not confusion.
Not indecision.
Not a personality glitch.
Just a different perceptual style: attraction as atmosphere, not architecture.
This guide lays out the terrain—what nebulasexual means, why it exists, how it relates to nebularomantic identity, and why so many people recognize themselves in it the moment they finally hear the word.
You’ll also find a full FAQ and academic references, because even sometimes even fog has a structure.
Aegosexual and Aegoromantic: When Desire Belongs to Fantasy, Not Participation
There are people for whom sexuality is a direct, embodied experience—something that lives in the skin, the breath, the pulse. Desire appears as motion toward another person.
This is the cultural blueprint, the one romance and sex education both assume we’re all using. Wanting someone is supposed to come with an impulse to participate.
Then there are people for whom sexuality refuses to behave like a physical instinct at all. The desire is real. The arousal is real. The erotic imagination is vivid, intricate, and sometimes extraordinary.
But when real-world involvement appears—when a partner enters the picture, when intimacy becomes interactive—the entire erotic system goes quiet.
These are aegosexual and aegoromantic experiences.
And they’re far more common than the culture admits.
An aegosexual person experiences sexual desire primarily through fantasy, imagination, story, or internal narrative—without wanting personal involvement.
Aegoromantic functions similarly on the romantic side: romantic imagination is rich and active, but the desire for participation is minimal, nonexistent, or contextually disconnected.
Lithsexual and Lithromantic: When Attraction Fades the Moment It’s Returned
There is a kind of attraction that blooms beautifully at a distance—fully felt, internally alive, sometimes even intense—until the moment someone returns the feeling.
And then, instantly, quietly, or gradually, it fades.
What was vibrant becomes neutral. What was charged becomes still. The spark doesn’t disappear because something is wrong; it disappears because something changed.
That is lithsexual and lithromantic experience.
A lithsexual person feels sexual attraction toward others but does not want those feelings reciprocated.
A lithromantic person experiences romantic attraction with that same condition: the desire is real, but the partner’s interest disrupts the internal experience rather than enhancing it.
Both orientations revolve around a single, misunderstood truth:
Some partners are drawn to the one-way nature of desire—because that is where desire feels most authentic.
Nebularomantic: When Attraction Arrives as Weather, Not Instructions
There is a kind of romantic attraction that announces itself loudly.
The pulse quickens, the stomach flips, and the person in question begins glowing in the mind like a stage-lit protagonist.
We are told this is normal, even expected—that a healthy emotional system recognizes interest immediately, like a dog perking up at the sound of its name.
But some people live by a different internal weather system.
For them, attraction does not arrive as an event. It gathers. It shifts. It lingers without explaining itself.
At first, it feels like nothing more than a faint change in atmosphere—a barometric dip, a change in air pressure, something subtle but undeniable.
They know something is happening, but not what.
These folks are often described, incorrectly, as slow, confused, noncommittal, or emotionally inexperienced. The truth is much more interesting: they are nebularomantic.
A nebularomantic person experiences romantic attraction in ways that are gradual, ambiguous, atmospheric, and difficult to label.
Women Prefer Men Who Grow Up—And Relationship Science Has Been Whispering This Since the ’80s
Every now and then evolutionary psychology releases a study that lands with the energy of a friend announcing, “I’ve discovered that hydration is helpful.”
This one—published in Evolutionary Psychological Science—declares that women prefer long-term partners who show “personal growth motivation.”
In plain English:
Women like men who grow.
Women prefer men who don’t emotionally stall out at 23.
Women want partners who are actively assembling themselves, not just coasting on whatever personality they downloaded in high school.
Astonishing.
But here’s the thing: this “new finding” slots so neatly into decades of classic research that you can practically trace the genealogy. It’s like watching a family resemblance travel through the literature.
The Age of Disclosure and the Shape-Shifter Hypothesis
Let’s begin with the obvious: The Age of Disclosure is exactly the kind of film Washington thinks counts as intellectual engagement.
One hundred and nine minutes of retired admirals, intelligence officials, congressional hobbyists, and Marco Rubio (now with added gravitas) sitting in high-contrast lighting discussing “nonhuman craft” as though they’re reviewing zoning regulations for the Blue Army Procession of Fatima.
The film insists on its seriousness by sheer volume of talking heads—thirty-four of them—each framed with the same visual grammar: dimly lit rooms, brushed steel backdrops, and the kind of grave pauses that imply revelation is imminent if you’ll just keep watching.
It’s documentary as congressional catnip.
Dense enough to look important.
Vague enough to avoid accountability
Cassandra Syndrome in Neurodiverse Relationships: Why One Partner Notices Trouble Early—and Gets Dismissed
Every couple has a version of the same scene.
One partner says, “I think something’s going on,” and the other partner—usually while opening the fridge or scrolling their phone—says, “You’re reading into it.”
If you’re neurodiverse—or partnered with someone who is—this happens more often than you’d like.
And that’s where Cassandra Syndrome shows up: not as a mythic curse, but as a daily mismatch of timing, perception, and emotional bandwidth.
At its core, Cassandra Syndrome is the experience of being right early while your partner is… let’s call it “delightfully, stubbornly unconvinced.”
It’s not pathology.
It’s not drama.
It’s the friction point between different neurotypes, different processing speeds, and different ways of detecting reality.
California Sober: An American Elegy of Self-Compassion and Change
“California sober” is a modern, coastal-flavored rebrand of partial abstinence: a person stops drinking and avoids the heavier substances but keeps cannabis, psychedelics, or whatever gentler intoxication lets them feel functional without feeling exposed.
It’s not a clinical category.
Not recognized by addiction psychiatry.
It’s a distinctly American compromise—sobriety with loopholes, abstinence in soft focus.
In plain language:
California sober is sobriety with negotiated exceptions.
A spiritual SNAFU dressed in wellness vocabulary.
But beneath the contradiction is something tender: a quiet attempt at self-compassion.
Why Young Men Are Turning to Orthodoxy: A Clinical Look at Masculinity, Ritual, and the Search for Moral Coherence
The movement of young men toward the Orthodox Church is not dramatic if you see it up close.
It’s quiet. Nearly invisible. Until you read about it on Drudge.
But it’s still the sort of shift that begins with a feeling someone can’t name, then eventually becomes a choice that surprises even them.
When they try to explain it later—if they explain it at all—they usually mention the chanting, or the icons, or the way the service doesn’t rush itself. But that’s not really what brought them there.
They’re tracking something deeper. Something steady. Something that doesn’t move when the rest of the world does.